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Took Lasix and Potassium
The inflammation is really and never stops. Autoimmune disorders suck!
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187.2 lb
Lost so far: 18.9 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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1319 kcal
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Fat: 53.47g | Prot: 73.76g | Carb: 147.55g.
Breakfast: Great Value Bacon, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). Lunch: Little Debbie Oatmeal Creme Pies, Bananas , Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). Dinner: Kraft Natural Shredded Reduced Fat made with 2% Milk Colby & Monterey Jack Cheese, Ground Turkey (Cooked) , Great Value Taco Shells, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 9.8 lb a week
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 Comments
Thank you . So sorry you understand though. It is so painful especially with 3 weeks of rain. Today was better thank
You. I hope yours gets better soon. Back to our normal, 💜🌈🤗
20 Jun 20 by member: oceanladyjulia
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So glad you feel better. Our normal is still meh lol 😂 . I have been resting a lot with this rain and humidity. Hopefully, the rain has stopped after 3 weeks just rest when you can. I hate just resting as well. I’d rather be up doing things, but my body reminds me I have to rest. Thank you for your support! Love and hugs. 🤗💜🌈
21 Jun 20 by member: oceanladyjulia
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I am getting there. We definitely have to support each other! Take care . 💜🌈🌈
22 Jun 20 by member: oceanladyjulia
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