Weigh In record (no journal entry) for 18 June 2020
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191.6 lb
Lost so far: 26.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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590 kcal
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Fat: 17.00g | Prot: 28.00g | Carb: 88.00g.
Breakfast: NutriSystem Cinnamon Raisin Bagel, NutriSystem Lemon Zest Cake. Lunch: NutriSystem Mediterranean Style Veggie & Grain Blend, Kraft Natural Mozzarella String Cheese. more...
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losing 3.5 lb a week
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