Weigh In record (no journal entry) for 30 October 2010
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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555 kcal
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Fat: 26.88g | Prot: 33.57g | Carb: 45.04g.
Breakfast: cinnamon life cereal, hazelnut coffeemate, coffee, scrambled egg. more...
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losing 21.0 lb a week
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thorpedowoods's weight history
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