Weigh In record (no journal entry) for 17 June 2020
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189.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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958 kcal
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Fat: 66.01g | Prot: 44.16g | Carb: 52.30g.
Breakfast: Apples, Egg, Cheese and Sausage on English Muffin. Lunch: Great Value Original Bratwurst. more...
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losing 23.8 lb a week
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Jkurtz2006's weight history
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