Weigh In record (no journal entry) for 28 December 2008
|
157.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 December 2008:
|
1028 kcal
|
Fat: 44.80g | Prot: 118.67g | Carb: 33.61g.
Lunch: mixed peppers, Lowfat Cheddar or Colby Cheese, salsa, eggs. Dinner: Beef and Vegetable Stuffed Peppers. Snacks/Other: vanilla extract, splenda, Ricotta. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mystic_Raye's weight history
|