| March 2012 |
| Mon 5th: |
526 *
|
33%
|
fat: 14.18g |
| |
protein: 27.11g |
| |
carbs: 74.09g |
|
-
|
-
|
| Sun 4th: |
-
|
-
|
|
2302*
|
-
|
| October 2011 |
| Sun 2nd: |
-
|
-
|
|
2345*
|
-
|
| September 2011 |
| Fri 23rd: |
232 *
|
14%
|
fat: 4.87g |
| |
protein: 31.22g |
| |
carbs: 15.18g |
|
-
|
-
|
| Tue 20th: |
962 *
|
60%
|
fat: 18.32g |
| |
protein: 60.49g |
| |
carbs: 137.07g |
|
2254*
|
 1292
|
| Mon 19th: |
-
|
-
|
|
2401*
|
-
|
| Sat 17th: |
-
|
-
|
|
2300*
|
-
|
| Mon 12th: |
1270 *
|
79%
|
fat: 20.29g |
| |
protein: 46.79g |
| |
carbs: 231.63g |
|
-
|
-
|
| Sat 10th: |
647 *
|
36%
|
fat: 28.11g |
| |
protein: 30.05g |
| |
carbs: 71.70g |
|
-
|
-
|
| January 2009 |
| Fri 9th: |
1137 *
|
-
|
fat: 6.19g |
| |
protein: 58.53g |
| |
carbs: 209.05g |
|
-
|
-
|
| Thu 8th: |
483 *
|
-
|
fat: 3.39g |
| |
protein: 30.06g |
| |
carbs: 88.37g |
|
-
|
-
|
| Tue 6th: |
1131
|
-
|
fat: 18.34g |
| |
protein: 52.27g |
| |
carbs: 193.34g |
|
-
|
-
|
| Mon 5th: |
-
|
-
|
|
2136*
|
-
|
| Sun 4th: |
672 *
|
-
|
fat: 12.00g |
| |
protein: 23.25g |
| |
carbs: 123.31g |
|
-
|
-
|
| Thu 1st: |
237 *
|
-
|
fat: 15.94g |
| |
protein: 20.58g |
| |
carbs: 2.77g |
|
-
|
-
|
| December 2008 |
| Wed 31st: |
546 *
|
-
|
fat: 22.86g |
| |
protein: 48.43g |
| |
carbs: 36.63g |
|
-
|
-
|
| Tue 30th: |
965 *
|
-
|
fat: 57.85g |
| |
protein: 82.86g |
| |
carbs: 32.15g |
|
2280*
|
1315
|
| Mon 29th: |
1012
|
-
|
fat: 60.19g |
| |
protein: 62.66g |
| |
carbs: 37.04g |
|
-
|
-
|
| Sun 28th: |
1028
|
-
|
fat: 44.80g |
| |
protein: 118.67g |
| |
carbs: 33.61g |
|
-
|
-
|
| September 2008 |
| Thu 18th: |
182 *
|
-
|
fat: 1.94g |
| |
protein: 24.75g |
| |
carbs: 16.57g |
|
-
|
-
|
| Wed 17th: |
-
|
-
|
|
1969
|
-
|
| Tue 16th: |
905
|
-
|
fat: 31.56g |
| |
protein: 76.98g |
| |
carbs: 83.40g |
|
-
|
-
|
| Mon 15th: |
883
|
-
|
fat: 46.81g |
| |
protein: 55.16g |
| |
carbs: 67.12g |
|
1982*
|
1099
|
| Sun 14th: |
1075
|
-
|
fat: 67.82g |
| |
protein: 71.08g |
| |
carbs: 48.45g |
|
-
|
-
|
| November 2007 |
| Fri 30th: |
411 *
|
-
|
fat: 23.82g |
| |
protein: 12.53g |
| |
carbs: 43.78g |
|
-
|
-
|
| Wed 28th: |
568
|
-
|
fat: 16.36g |
| |
protein: 17.33g |
| |
carbs: 91.59g |
|
-
|
-
|
