Weigh In record (no journal entry) for 30 October 2010
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150.6 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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53 kcal
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Fat: 1.48g | Prot: 3.78g | Carb: 8.95g.
Breakfast: Nonfat Milk, Splenda with Fiber, Egg, Pumpkin. more...
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losing 1.4 lb a week
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