Weigh In record (no journal entry) for 18 June 2020
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208.6 lb
Lost so far: 11.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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608 kcal
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Fat: 1.50g | Prot: 12.97g | Carb: 142.33g.
Breakfast: 이마트 방울토마토, 수박. Lunch: 이마트 방울토마토, 찐감자. Dinner: 이마트 방울토마토, 찐감자. Snacks/Other: 휴럼 석류즙. more...
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steady weight
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be'Alright's weight history
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