Weigh In record (no journal entry) for 17 June 2020
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120.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1688 kcal
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Fat: 68.83g | Prot: 75.98g | Carb: 192.14g.
Breakfast: Silk True Almond Original, General Mills Original Cheerios. Lunch: Tim Hortons Iced Capp with Milk (Small). Dinner: Greek Salad. Snacks/Other: KFC Original Recipe Chicken Wing, Popsicle Firecracker, Maynards Sour Patch Kids (Package). more...
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steady weight
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