Weigh In record (no journal entry) for 17 June 2020
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108.5 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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289 kcal
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Fat: 10.50g | Prot: 6.85g | Carb: 43.73g.
Breakfast: Granola Bar with Rice Cereal, Evaporated Milk (Nonfat) . more...
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steady weight
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alikikoumidou's weight history
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