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ltwheeler
Journal
29 Oct 10
ltwheeler's Journal, 29 October 2010
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Weigh In record (no journal entry) for 29 October 2010
113.0 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2010:
976 kcal
Fat: 34.26g | Prot: 32.63g | Carb: 140.95g.
Breakfast:
peanut butter and jelly.
Dinner:
pavones slice pizza.
Snacks/Other:
mountain dew.
more...
1805 kcal
Activities & Exercise:
Shopping - 20 minutes, Driving - 1 hour and 30 minutes, Housework - 6 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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ltwheeler's weight history
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