| December 2010 |
| Fri 17th: |
1788
|
89%
|
fat: 57.92g |
| |
protein: 53.76g |
| |
carbs: 267.10g |
|
2002*
|
 214
|
| Thu 16th: |
1452
|
73%
|
fat: 27.61g |
| |
protein: 20.73g |
| |
carbs: 290.46g |
|
1464*
|
12
|
| Wed 15th: |
1143
|
57%
|
fat: 55.17g |
| |
protein: 43.02g |
| |
carbs: 115.07g |
|
1733*
|
590
|
| Tue 14th: |
1913
|
96%
|
fat: 65.53g |
| |
protein: 51.49g |
| |
carbs: 291.56g |
|
1464*
|
 449
|
| Mon 13th: |
1617
|
81%
|
fat: 55.09g |
| |
protein: 48.20g |
| |
carbs: 236.53g |
|
2379*
|
762
|
| Sun 12th: |
2023
|
101%
|
fat: 62.49g |
| |
protein: 74.50g |
| |
carbs: 283.34g |
|
1679*
|
344
|
| Sat 11th: |
1979
|
99%
|
fat: 62.86g |
| |
protein: 63.74g |
| |
carbs: 294.81g |
|
1733*
|
246
|
| Fri 10th: |
1903
|
95%
|
fat: 61.55g |
| |
protein: 50.79g |
| |
carbs: 291.57g |
|
1733*
|
170
|
| Thu 9th: |
2037
|
102%
|
fat: 49.81g |
| |
protein: 47.06g |
| |
carbs: 322.87g |
|
1249*
|
788
|
| Wed 8th: |
2238
|
112%
|
fat: 84.68g |
| |
protein: 97.75g |
| |
carbs: 273.90g |
|
1733*
|
505
|
| Tue 7th: |
1439
|
72%
|
fat: 52.63g |
| |
protein: 50.44g |
| |
carbs: 195.21g |
|
1652*
|
213
|
| Mon 6th: |
1543
|
77%
|
fat: 49.14g |
| |
protein: 32.82g |
| |
carbs: 248.30g |
|
1814*
|
271
|
| Sun 5th: |
1203
|
60%
|
fat: 54.00g |
| |
protein: 30.00g |
| |
carbs: 150.00g |
|
1706*
|
503
|
| Sat 4th: |
1689
|
84%
|
fat: 55.81g |
| |
protein: 50.88g |
| |
carbs: 236.81g |
|
1814*
|
125
|
| Fri 3rd: |
2119
|
106%
|
fat: 59.53g |
| |
protein: 63.47g |
| |
carbs: 339.80g |
|
1814*
|
305
|
| Thu 2nd: |
2195
|
110%
|
fat: 66.57g |
| |
protein: 67.31g |
| |
carbs: 342.31g |
|
1545*
|
650
|
| Wed 1st: |
1444
|
72%
|
fat: 46.18g |
| |
protein: 41.79g |
| |
carbs: 224.13g |
|
1733*
|
289
|
| November 2010 |
| Tue 30th: |
1828
|
91%
|
fat: 83.74g |
| |
protein: 46.53g |
| |
carbs: 229.37g |
|
1652*
|
176
|
| Mon 29th: |
1561
|
78%
|
fat: 49.52g |
| |
protein: 44.06g |
| |
carbs: 240.52g |
|
1814*
|
253
|
| Sun 28th: |
1375
|
69%
|
fat: 50.50g |
| |
protein: 24.67g |
| |
carbs: 213.37g |
|
1625*
|
250
|
