Weigh In record (no journal entry) for 16 June 2020
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131.6 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2020:
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673 kcal
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Fat: 30.75g | Prot: 75.07g | Carb: 22.72g.
Breakfast: Queso Feta, Calchaquí Jamon Cocido. Lunch: CasanCrem CasanCrem Clásico, Huevo, Repollo, Pechuga de Pollo sin Piel. Dinner: CasanCrem CasanCrem Light, Mandarinas, Dos Anclas Salsa Caesar, Repollo, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Huevo, Queso Fresco. Snacks/Other: Huevo. more...
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gaining 1.3 lb a week
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