JanusWoman's Journal, 12 June 2013

I had a haircut.
Ooh look an orange bar though.

186.3 lb Lost so far: 11.7 lb.    Still to go: 14.3 lb.    Diet followed 100%.

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1311 kcal

Fat: 34.60g | Prot: 108.24g | Carb: 155.39g.   Breakfast: Honey, Super U fromage blanc 0%, Oats, Nectarines. Lunch: Bing Cherries, Alouette Creme Fraiche, Scallions or Spring Onions, Cherry Tomatoes, Prawns, Mixed Salad Greens, Baked Potato (Peel Eaten). Dinner: Broccoli, Peanut Oil, Red Cabbage, Carrots, Scallions or Spring Onions, Bean Sprouts, Sweet Red Peppers, Skinless Chicken Breast. Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...

2263 kcal

Activities & Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...