Weigh In record (no journal entry) for 16 June 2020
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134.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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450 kcal
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Fat: 6.10g | Prot: 27.00g | Carb: 76.90g.
Breakfast: L.B. Jamison's Chicken Flavored Soup Base, Oatmeal. Lunch: Chobani Simply 100 Strawberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Hiland 1% Lowfat Milk. more...
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steady weight
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mchlrne's weight history
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