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BabyYin
Journal
11 Jun 13
BabyYin's Journal, 11 June 2013
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Weigh In record (no journal entry) for 11 June 2013
299.0 lb
Lost so far:
56.0 lb
.
Still to go:
49.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 June 2013:
437 kcal
Fat: 4.64g | Prot: 45.85g | Carb: 59.50g.
Breakfast:
Sunsweet PlumSmart Light Juice, Coffee (Brewed From Grounds).
Lunch:
Breakstone's Fat Free Cottage Cheese, Yoplait Light Fat Free Yogurt - Blueberry, Great Value Canned Tuna in Water, Flatout Light Original Flatbread.
Snacks/Other:
Del Monte Fruit Naturals Red Grapefruit, Lipton Diet Green Tea with Citrus.
more...
5141 kcal
Activities & Exercise:
Standing - 5 hours, Walking (slow) - 2/mph - 5 hours, Sitting - 7 hours, Sleeping - 7 hours.
more...
gaining 1.4 lb a week
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