Weigh In record (no journal entry) for 11 June 2013
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182.0 lb
Lost so far: 42.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2013:
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1680 kcal
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Fat: 82.09g | Prot: 54.77g | Carb: 188.22g.
Breakfast: 1% Fat Milk, Honey Smacks. Lunch: Crunchy Cheetos, Chicken Club Wrap. Dinner: Chewy Fudge Premium Brownie, Broccoli, Chicken Breast, Pasta with Pesto Sauce. Snacks/Other: Triscuit Roasted Garlic Crackers, Chocolate Chip Cookie Dough. more...
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2423 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour, Sitting - 6 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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gaining 2.6 lb a week
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