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Morning fasting day11
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164.5 lb
Lost so far: 12.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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639 kcal
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Fat: 17.96g | Prot: 20.01g | Carb: 101.83g.
Breakfast: Water . Lunch: Chakli, Haldiram's Bikaneri Bhujiya, Idli, Coffee with Milk and Sugar, Vegetable Curry, Kala Chana, Papdi Chaat. more...
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losing 0.8 lb a week
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