Weigh In record (no journal entry) for 11 June 2013
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200.3 lb
Lost so far: 4.7 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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1920 kcal
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Fat: 66.00g | Prot: 104.00g | Carb: 234.00g.
Breakfast: Lender's Egg Bagel, Philadelphia Original Cream Cheese, Premier Nutrition High Protein Chocolate Shake. Lunch: Chipotle Mexican Grill Steak Burrito Bol, Chipotle Mexican Grill Chip's Kid Size. Dinner: Pop-Tarts Frosted - Strawberry. Snacks/Other: BENZELS PENNYSTICK RODS, Dark Chocolate Nuts & Sea Salt. more...
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gaining 8.1 lb a week
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