michicrv's Journal, 16 June 2020

213.8 lb Lost so far: 2.2 lb.    Still to go: 43.8 lb.    Diet followed poorly.

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847 kcal

Fat: 25.88g | Prot: 45.28g | Carb: 114.11g.   Breakfast: Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Keebler Club Crackers Original, Sargento Mozzarella Shredded Cheese, Bananas. Lunch: Goya Arepa De Maíz Blanco, Pork Loin (Tenderloin), Quinoa (Cooked), Calavo Avocado. more...

2597 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...