Weigh In record (no journal entry) for 29 October 2010
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255.0 lb
Lost so far: 73.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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858 kcal
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Fat: 34.70g | Prot: 42.73g | Carb: 79.37g.
Breakfast: tabouli, Fire Roasted Vegetable Blend, grilled chicken. Lunch: hummus, pita bread. Dinner: white wine, apple crisp, Baked Italian Style Orange Roughy, green beans. more...
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losing 3.2 lb a week
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kayleern2008's weight history
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