DylanRose's Journal, 11 June 2013

Having the mad munchies lately! Caving protein and want to keep eating even though I am not hungry. =-O
122.6 lb Lost so far: 1.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2013:
2082 kcal Fat: 84.75g | Prot: 100.04g | Carb: 237.37g.   Breakfast: Soy Milk, Classic Nutrition Bar - Chocolate Peanut Butter. Lunch: Coffee Frappuccino Light (Tall), Unsweetened Apple Sauce, Sunflower Seed Butter. Dinner: Blueberries (Unsweetened, Frozen), Walnuts, Plain Yogurt, Edamame Seaweed Salad, White Pizza. Snacks/Other: Rice with Beans, Low Calorie Lemonade, Apples. more...
1716 kcal Activities & Exercise: Pilates - 1 hour, Exercise machine (moderate) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DylanRose's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.