Weigh In record (no journal entry) for 11 June 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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645 kcal
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Fat: 17.14g | Prot: 31.59g | Carb: 99.35g.
Breakfast: Light or Lite Cream Cheese, Brownberry 100% Whole Wheat Bread. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Sargento Ultra Thin Swiss Cheese, Lay's KC Masterpiece Baked Barbecue Flavored Potato Chips, Natural Ovens Bakery Healthy Beginnings White Wheat Bread, Hormel Oven Roasted Deli Turkey. more...
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steady weight
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