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bren10
Journal
29 Oct 10
bren10's Journal, 29 October 2010
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The boys are pretty happy right now. I might just do some exercise right now before they need something. Some is better than none, right? :)
188.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 October 2010:
1864 kcal
Fat: 87.98g | Prot: 81.87g | Carb: 186.42g.
Breakfast:
1% milk, kix.
Lunch:
hazelnut creamer, pepperoni pizza.
Dinner:
wendy's french fries, spicy chicken nuggets wendy's, nachos.
more...
2338 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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