Weigh In record (no journal entry) for 11 June 2013
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207.0 lb
Lost so far: 18.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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1076 kcal
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Fat: 29.24g | Prot: 31.13g | Carb: 175.39g.
Breakfast: Pharmanex Lifepak Nano. Lunch: Pink Lady Apples, Chipotle Mexican Grill Black Beans, Potato, Trader Joe's Bibimbap Bowl, Pharmanex Lifepak Nano. Snacks/Other: Mini Babybel Bonbel Cheese. more...
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gaining 2.0 lb a week
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