Weigh In record (no journal entry) for 15 June 2020
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118.6 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1081 kcal
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Fat: 26.63g | Prot: 64.49g | Carb: 148.86g.
Breakfast: White Rice, Green Peas (Frozen), Sardines in Oil (Canned), Mangos, Orange Juice, Latte Coffee, Bananas, Mixed Salad Greens, Chicken Drumstick. more...
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losing 0.5 lb a week
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emmafrost's weight history
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