Weigh In record (no journal entry) for 15 June 2020
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176.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1279 kcal
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Fat: 42.52g | Prot: 39.02g | Carb: 183.19g.
Lunch: Cocoa Powder Mix , Silk Pure Almond Milk - Dark Chocolate, Sambazon Organic Acai Puree, Trader Joe's Tahini Sauce, Simply Fresh Fruit Dragon Fruit. Dinner: Brown Rice, Calavo Avocado, Valbest Chicken Breast , Freshlike Mixed Vegetables, Quinoa (Cooked), Big Bowl Yellow Curry Chicken. Snacks/Other: Milk Chocolate Candies . more...
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steady weight
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