Weigh In record (no journal entry) for 15 June 2020
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193.1 lb
Lost so far: 24.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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740 kcal
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Fat: 25.50g | Prot: 45.00g | Carb: 83.00g.
Breakfast: NutriSystem Turkey Sausage & Egg Muffin. Lunch: NutriSystem Chicken Mozzarella Melt, Kraft Natural Mozzarella String Cheese. Snacks/Other: NutriSystem Honey Mustard Pretzel Bits, NutriSystem Strawberry Shortcake Cupcake. more...
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gaining 11.7 lb a week
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