Weigh In record (no journal entry) for 15 June 2020
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140.6 lb
Lost so far: 18.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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963 kcal
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Fat: 37.53g | Prot: 59.56g | Carb: 99.69g.
Breakfast: No Name Honey, 1% Fat Milk. Lunch: Watermelon , Bull's Eye Original BBQ Sauce, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Parmesan Cheese (Shredded) , Mid's Meat Sauce, Penne, Fresh Pork Sausage . more...
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gaining 0.2 lb a week
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RaggamuffinDeb's weight history
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