Weigh In record (no journal entry) for 15 June 2020
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116.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1197 kcal
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Fat: 44.51g | Prot: 82.15g | Carb: 108.14g.
Breakfast: Milky Way Minis, Ближние Горки Колбаса Балыковая, Геркулес Овсяные Хлопья. Lunch: Вкусвилл Сэндвич Ролл с Лососем. Dinner: Главсуп Рассольник с Курицей, Абрикосы. Snacks/Other: Protein Rex Protein Rex Strong Шоколад. more...
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losing 10.8 lb a week
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