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😒😔
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157.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2020:
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1214 kcal
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Fat: 69.15g | Prot: 90.46g | Carb: 28.00g.
Breakfast: Alpro Amandelmelk Ongezoet. Lunch: Thenewfood Komkommer, Thenewfood Tomaten, Scandinavian Bran Crispbread, Saint Alby Zomerrollade. Dinner: Zonnebloemolie, Thenewfood Brocolli, Lidl Kippenboutfilet. more...
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gaining 0.4 lb a week
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