Nyd's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
168.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 June 2013:
1614 kcal Fat: 64.90g | Prot: 78.54g | Carb: 186.25g.   Breakfast: Lipton Milk Tea, Chicken Noodle Soup (Home Recipe). Dinner: Potato Salad with Egg, Trader Joe's Lightly Salted Rice Cakes, Cabbage Salad or Coleslaw with Dressing, Trader Joe's Organic Brown Basmati Rice, Chicken Stir Fry. more...

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