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UK cats
Journal
10 Jun 13
UK cats's Journal, 10 June 2013
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Weigh In record (no journal entry) for 10 June 2013
154.0 lb
Lost so far:
24.5 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2013:
1029 kcal
Fat: 41.41g | Prot: 67.74g | Carb: 101.55g.
Breakfast:
Pure Protein Blueberry Crumb Cake High Protein Bar (Small).
Lunch:
Keebler Zesta Original Saltine Crackers, Texas Roadhouse Grilled Chicken Salad.
Dinner:
Lettuce, Taco or Tostada with Beef, Cheese and Lettuce.
Snacks/Other:
Kroger Ginger Snaps Cookies, Wal-Mart Gala Apple.
more...
2254 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 35 minutes, Resting - 6 hours and 10 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes.
more...
gaining 3.5 lb a week
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