Gertog's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
338.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 November 2012:
1958 kcal Fat: 125.04g | Prot: 167.12g | Carb: 41.00g.   Breakfast: atkins caramel. Lunch: diet coke, Double Chicken Salad. Dinner: onion, sausage patty, cheese cheddar shredded, salsa, egg, steak. Snacks/Other: egg, cheese head, atkins peanut caramel. more...

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