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dtmollyb
Journal
28 Oct 10
dtmollyb's Journal, 28 October 2010
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Weigh In record (no journal entry) for 28 October 2010
149.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 October 2010:
860 kcal
Fat: 25.64g | Prot: 38.09g | Carb: 125.30g.
Breakfast:
Banana, slim fast shake.
Lunch:
kashi bar.
Dinner:
cupcake, chili.
more...
2427 kcal
Activities & Exercise:
Desk Work - 5 hours, Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
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