Csergalicious's Journal, 28 October 2010

149.6 lb Lost so far: 57.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 35.47g | Prot: 43.61g | Carb: 149.36g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Diet Coke, Pad Thai (Small), Mini Babybel Light Original. Dinner: Cheese Chicken and Rice Casserole. Snacks/Other: Activia. more...

2362 kcal

Activities & Exercise: Pilates - 50 minutes, Desk Work - 9 hours, Resting - 4 hours and 10 minutes, Sleeping - 7 hours, Driving - 1 hour, Housework - 2 hours. more...