Weigh In record (no journal entry) for 28 October 2010
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140.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2010:
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599 kcal
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Fat: 31.00g | Prot: 48.63g | Carb: 31.77g.
Breakfast: egg. Lunch: Butter Chicken, chicken breast, bean, yogurt. Snacks/Other: egg. more...
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gaining 3.9 lb a week
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