Weigh In record (no journal entry) for 13 June 2020
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195.8 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2020:
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1473 kcal
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Fat: 53.50g | Prot: 106.80g | Carb: 134.60g.
Lunch: Youcook Grünes Thai Curry mit Huhn . Dinner: Aldi Magerquark, Youcook Indisches Butter Chicken. more...
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losing 1.5 lb a week
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