natashahd's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
904 kcal Fat: 11.95g | Prot: 37.37g | Carb: 149.03g.   Breakfast: Cranberry Juice, Apple Juice, Honey Grahams Crackers. Lunch: Salmon Sashimi, Tuna Sashimi, Spicy Tuna Roll. Dinner: Lettuce Salad with Assorted Vegetables. more...
gaining 0.3 lb a week

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