| June 2013 |
| Tue 25th: |
922 *
|
58%
|
fat: 43.97g |
| |
protein: 25.47g |
| |
carbs: 105.86g |
|
-
|
-
|
| Fri 14th: |
287 *
|
18%
|
fat: 6.31g |
| |
protein: 11.05g |
| |
carbs: 47.42g |
|
-
|
-
|
| Wed 12th: |
807 *
|
50%
|
fat: 15.52g |
| |
protein: 24.99g |
| |
carbs: 140.46g |
|
-
|
-
|
| Tue 11th: |
678 *
|
42%
|
fat: 4.98g |
| |
protein: 30.14g |
| |
carbs: 121.95g |
|
-
|
-
|
| Mon 10th: |
1580 *
|
99%
|
fat: 55.13g |
| |
protein: 103.16g |
| |
carbs: 150.46g |
|
-
|
-
|
| Sun 9th: |
1661
|
104%
|
fat: 76.83g |
| |
protein: 61.87g |
| |
carbs: 183.42g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
904 *
|
50%
|
fat: 11.95g |
| |
protein: 37.37g |
| |
carbs: 149.03g |
|
-
|
-
|
| Sun 19th: |
1672 *
|
93%
|
fat: 86.82g |
| |
protein: 71.37g |
| |
carbs: 153.76g |
|
-
|
-
|
| January 2013 |
| Sun 6th: |
1355 *
|
75%
|
fat: 53.25g |
| |
protein: 57.38g |
| |
carbs: 173.13g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
998 *
|
55%
|
fat: 33.75g |
| |
protein: 35.75g |
| |
carbs: 140.75g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
1177 *
|
65%
|
fat: 64.21g |
| |
protein: 26.30g |
| |
carbs: 141.47g |
|
-
|
-
|
| Sun 16th: |
1130 *
|
63%
|
fat: 44.50g |
| |
protein: 21.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| August 2012 |
| Sat 18th: |
90 *
|
5%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 3.50g |
|
-
|
-
|
| Fri 17th: |
1440 *
|
80%
|
fat: 71.00g |
| |
protein: 49.00g |
| |
carbs: 163.50g |
|
-
|
-
|
| Fri 3rd: |
410 *
|
23%
|
fat: 9.50g |
| |
protein: 19.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
1541 *
|
86%
|
fat: 48.91g |
| |
protein: 64.65g |
| |
carbs: 213.00g |
|
-
|
-
|
