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Whaaaat?? could not even give me .2 lbs under!? Well, maybe tomorrow will be the day.
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200.0 lb
Lost so far: 22.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1159 kcal
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Fat: 65.80g | Prot: 73.61g | Carb: 71.92g.
Breakfast: Cantaloupe Melons, Calavo Avocado, Cream (Half & Half), Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Roasted Light Turkey Meat (Skin Not Eaten), America's Choice Bacon Thick Sliced, Duke's Mayonnaise. Dinner: Dairy Pure 2% Milk, Olive Garden Light Italian Dressing, Olive Oil, Specially Selected All Natural Greek Olive Dressing, Lettuce Salad with Assorted Vegetables, Peloponnese Kalamata Olives, Simply Nature Organic Plain Whole Milk Yogurt, Skinless Chicken Breast, Rodopa Bulgarian Feta. Snacks/Other: Apples, Half and Half Cream, Lemon Cake. more...
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losing 0.5 lb a week
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