Weigh In record (no journal entry) for 12 June 2020
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120.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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2348 kcal
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Fat: 91.75g | Prot: 90.53g | Carb: 303.15g.
Breakfast: General Mills Original Cheerios, Almond Milk. Lunch: Pizza with Meat. Dinner: Selection Soda Crackers, Chicken Breast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries. Snacks/Other: Cheetos Crunchy, Tim Hortons Breakfast Sandwich - Biscuit, Bacon, Egg, Cheese, Tim Hortons Iced Capp with Milk (Small), Hard Candies . more...
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gaining 3.5 lb a week
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