Weigh In record (no journal entry) for 12 June 2020
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184.0 lb
Lost so far: 24.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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250 kcal
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Fat: 18.00g | Prot: 16.00g | Carb: 0.00g.
Breakfast: Farm Fresh Hard Boiled Eggs, Kirkland Signature Bacon. more...
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losing 0.5 lb a week
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