Weigh In record (no journal entry) for 06 June 2013
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253.0 lb
Lost so far: 0.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1772 kcal
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Fat: 35.41g | Prot: 184.35g | Carb: 198.74g.
Breakfast: Pike's Place Roast (Venti), High Protein Shake - Vanilla. Lunch: Greek Style Nonfat Yogurt - Blueberry, Cooked Kale (from Fresh). Dinner: High Protein Vanilla Shake, Greek Style Nonfat Yogurt - Blueberry, Blueberries, Dana's chicken sandwich. Snacks/Other: Bananas, High Protein Vanilla Shake, High Protein Vanilla Shake, Gala Apples, Iced Brewed Coffee (Vent, Coffee (Brewed From Grounds), Banana. more...
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