Weigh In record (no journal entry) for 27 October 2010
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151.0 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2010:
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1899 kcal
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Fat: 31.15g | Prot: 70.79g | Carb: 149.97g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Mini Babybel Light Original, Activia, Turkey Enchilada Casserole. Dinner: Coors Light, Hefeweizen, Cheese Chicken and Rice Casserole. more...
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2301 kcal
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Activities & Exercise:
Pilates - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 7 hours, Driving - 1 hour, Housework - 1 hour. more...
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losing 0.4 lb a week
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