Weigh In record (no journal entry) for 11 June 2020
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116.8 lb
Lost so far: 3.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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206 kcal
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Fat: 12.61g | Prot: 17.40g | Carb: 5.32g.
Breakfast: Sabra Roasted Red Pepper Hummus, Kirkland Signature Mexican Style Blend Cheese, Iceberg Lettuce (Includes Crisphead Types) , Pork Loin (Tenderloin) . more...
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losing 4.2 lb a week
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hdegraff23's weight history
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