| April 2021 |
| Tue 27th: |
871 *
|
37%
|
fat: 23.19g |
| |
protein: 73.54g |
| |
carbs: 95.01g |
|
-
|
-
|
| Fri 23rd: |
1059 *
|
51%
|
fat: 43.82g |
| |
protein: 82.15g |
| |
carbs: 78.21g |
|
-
|
-
|
| Wed 21st: |
840 *
|
41%
|
fat: 35.26g |
| |
protein: 53.56g |
| |
carbs: 78.68g |
|
-
|
-
|
| Tue 20th: |
796 *
|
38%
|
fat: 23.34g |
| |
protein: 51.77g |
| |
carbs: 101.60g |
|
-
|
-
|
| Mon 19th: |
820 *
|
40%
|
fat: 35.63g |
| |
protein: 46.32g |
| |
carbs: 93.99g |
|
-
|
-
|
| Wed 14th: |
202 *
|
10%
|
fat: 5.56g |
| |
protein: 10.05g |
| |
carbs: 27.92g |
|
-
|
-
|
| Fri 9th: |
609 *
|
29%
|
fat: 26.09g |
| |
protein: 23.31g |
| |
carbs: 71.98g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
380 *
|
18%
|
fat: 9.30g |
| |
protein: 29.18g |
| |
carbs: 54.04g |
|
-
|
-
|
| Wed 10th: |
464 *
|
22%
|
fat: 28.06g |
| |
protein: 19.27g |
| |
carbs: 34.47g |
|
-
|
-
|
| February 2021 |
| Thu 11th: |
667 *
|
32%
|
fat: 24.20g |
| |
protein: 39.64g |
| |
carbs: 82.40g |
|
-
|
-
|
| Wed 10th: |
1007 *
|
49%
|
fat: 33.11g |
| |
protein: 55.94g |
| |
carbs: 131.12g |
|
-
|
-
|
| Sun 7th: |
649 *
|
31%
|
fat: 11.53g |
| |
protein: 15.06g |
| |
carbs: 128.62g |
|
-
|
-
|
| Wed 3rd: |
946 *
|
46%
|
fat: 37.58g |
| |
protein: 48.98g |
| |
carbs: 103.78g |
|
-
|
-
|
| Tue 2nd: |
1006 *
|
49%
|
fat: 34.85g |
| |
protein: 80.38g |
| |
carbs: 89.51g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
848 *
|
41%
|
fat: 32.75g |
| |
protein: 63.69g |
| |
carbs: 78.82g |
|
-
|
-
|
| Fri 29th: |
913 *
|
44%
|
fat: 32.69g |
| |
protein: 35.57g |
| |
carbs: 126.81g |
|
-
|
-
|
| December 2020 |
| Sat 12th: |
417 *
|
20%
|
fat: 21.20g |
| |
protein: 16.34g |
| |
carbs: 44.37g |
|
-
|
-
|
| Thu 10th: |
1386 *
|
67%
|
fat: 68.91g |
| |
protein: 65.79g |
| |
carbs: 126.17g |
|
-
|
-
|
| Tue 8th: |
286 *
|
14%
|
fat: 13.95g |
| |
protein: 19.41g |
| |
carbs: 18.75g |
|
-
|
-
|
| Tue 1st: |
536 *
|
26%
|
fat: 17.78g |
| |
protein: 30.16g |
| |
carbs: 63.68g |
|
-
|
-
|
