Marianne987's Journal, 11 June 2020

Weigh In record (no journal entry) for 11 June 2020
157.4 lb Lost so far: 7.9 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2020:
1524 kcal Fat: 35.43g | Prot: 74.43g | Carb: 231.89g.   Breakfast: Senseo Café Classique . Lunch:  Ail, Graines de Tournesol Séchées, Carrefour Trio de Crudités, Pois Chiches, Carrefour Poêlée de Légumes Grillés, Côtelette de Porc Grillée ou Cuite au Four. Dinner: Mélange de Légumes (Surgelés), Jambon, Paris Store Vermicelles de Haricots Mungo. Snacks/Other: Pêche. more...
1734 kcal Activities & Exercise: Housework - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours. more...
losing 9.3 lb a week



     
 

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