Kan valse hoop zijn but i’ll take it 😊
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161.2 lb
Lost so far: 18.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1167 kcal
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Fat: 57.59g | Prot: 36.53g | Carb: 123.85g.
Breakfast: Everyday Havermout, Lijnzaad, Milbona Greek Style Yogurt Creamy, Pompoenpitten, Honing. Lunch: Tartichoc Ontbijtchocolade Puur, Wit Brood, Boter. Dinner: Delicato Italiaanse Schotel. more...
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losing 1.2 lb a week
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AnnAardig's weight history
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