ChunkyWhite's Journal, 11 June 2020

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203.9 lb Lost so far: 4.0 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2020:
865 kcal Fat: 23.88g | Prot: 33.54g | Carb: 124.53g.   Breakfast: Campina Halfvolle Melk, Brinta Brinta. Lunch: AH Smeuïge Pindakaas, AH Tijger Bruin. Snacks/Other:  Banaan. more...
2435 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 5.4 lb a week

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